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Places in classes are limited. Please contact me to check availability.

2021 Summer Retreat in the beautiful Nower Wood Sat 11th Sep Nature and Nurture-

Group Lessons

Where

Level

St Joseph Church, St Margaret Dr, Epsom KT18 7JQ, Surrey

Wednesday

9:30-11:00 am

All levels

Stanford Green Primary School

Christ Church Mount. KT19 8LU Epsom, Surrey

Tuesday

19:00-20:15

20:20-21:35

All levels

Stanford Green Primary School

Christ Church Mount. KT19 8LU Epsom, Surrey

Wednesday

20:00-21:30

All levels

First class £15, deducted from first payment when you join the term, to make your first class free.

£10 per class when paid termly. £15 drop-in depending on availability.

Please bring your mat and a thick blanket.

Private Lessons

Available for private lessons, either for individual or small groups. For corporate yoga (yoga at work). And why not? for yoga parties. Please enquire for details.

Private lessons is one of the more rewarding parts of teaching. Is all about helping people getting more balanced, stronger and flexible. By creating a tailor-made programs you can receive the wonderful benefits of yoga in a shorter period of time.

Why Private lessons?

If you are a beginner and the idea of a group lesson overwhelms you.

If you want to set up a home asana practice.

If you want more details of the postures/asanas .

If you want to learn one particular posture or technique.

If you want the convenience of yoga in your own home or any other reason...

Price:

Private Yoga Class from £65 per session (aprox 90 min depending on level)

Private Bodymind Ballwork class £75 for 90 minutes.

Advanced Yoga lessons

I am planing to return to offer an Advanced Yoga Practice. In this class there will be time to explore and practice more challenging asanas from level 1, and also levels 2 and 3 from the Anusara® curriculum; with time for meditation.

To participate in this class there is a requirement that you be able to come up into Urdvha Dhanurasana (Wheel Pose) on your own, as well as kick up in to Handstand using a wall.
The aim is to be able to move in and out of each asana with balance, a quiet mind and a ﬁrm connection to the earth, as well as actively seeking the relationship between movement and breath. By turning up the intensity, we can explore the place where our breath, mind and movement come together. This class continues to enhance strength, flexibility and grounding – it simultaneously energises and calms the body and mind.
Booking is essential. Contact me if you are up for the challenge

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