Advanced Class
Coming back soon
To participate in this class there is a requirement that you be able to come up into Urdvha Dhanurasana (Wheel Pose) on your own, as well as kick up in to Handstand using a wall.
Price: £15
Booking is essencial, payment required when booking
If you want to know more about this class.
Restore and Renew +Bodymind® Ballwork
A long session offered one Saturday a month 14:00-16:30
Restorative Yoga with the choice of Bodymind™Ballwork
Restorative yoga is about slowing down and giving the body the time to open with supported, passive stretching. In Bodymind®Ballwork we use rubber balls of varying sizes and textures, which support, massage and stretch localized areas of the body.
Both are suitable for any age or physical condition. Price £35 individual booking £30 when coming with a friend.
Next Sessions:
14 Oct, 11 Nov
Booking is essencial, payment required at the moment of booking
If you want to know more about this class.