Advanced Class
Classes are one Monday a month 19:00-20:45
To participate in this class there is a requirement that you be able to come up into Urdvha Dhanurasana (Wheel Pose) on your own, as well as kick up in to Handstand using a wall.
Price: £12
Upcoming dates are:
27 Jan
17 Feb
09 Mar
20 Apr
Booking is essencial, payment required at least 48h in advanced.
If you want to know more about this class.
Restore and Renew +Bodymind® Ballwork
Classes are one Monday a month 19:00-20:30
Restorative Yoga with the choice of Bodymind™Ballwork
Restorative yoga is about slowing down and giving the body the time to open with supported, passive stretching. In Bodymind®Ballwork we use rubber balls of varying sizes and textures, which support, massage and stretch localized areas of the body.
Both are suitable for any age or physical condition.Price: £12
Upcomind dates are:
13 Jan
24 Feb
23 Mar
27 Apr
Booking is essencial, payment required at least 48h in advanced.
If you want to know more about this class.
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