Advanced Class
Classes are one Monday a month 19:00-20:45
To participate in this class there is a requirement that you be able to come up into Urdvha Dhanurasana (Wheel Pose) on your own, as well as kick up in to Handstand using a wall.
Upcoming dates are:
10 Jun
8 Jul
Bodymind® Ballwork
Classes are one Monday a month 19:00-20:30
Welcome any age or physical condition. The distinct feature of Bodymind Ballwork is the use of rubber balls of varying sizes and textures, which support, massage and stretch localized areas of the body.
Upcomind dates are:
17 Jun
15 Jul
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