News

The Anusara Global Festival          first time hosted in the UK              Bath, 23-27 Sep 2020                      "Immerse in Bliss"

To book your ticket go to www.anusarayoga.com events/samavesha

Places in classes are limited. Please contact me to check availability.

Winter Retreat  in the beautiful Nower Wood  Sat 25 Jan Sankalpa- Setting an Intention for the New Year  - SOLD OUT

Isabel's Yoga - Namaste 

 

                                                                                                                                                               

 

                                                                                                                                                                

 

     WELCOME

 

 

 

               Step in,

     the doors are open

             for YOGA

    in Epsom and Ewell.

   

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 M

             

 S

 H

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 New Class

2 open spaces 

 Every tuesday 18:30-19-45

      at Stamford Green Primary School

Advanced Class

 

 

Classes are one Monday a month 19:00-20:45

 

To participate in this class there is a requirement that you be able to come up into Urdvha Dhanurasana (Wheel Pose) on your own, as well as kick up in to Handstand using a wall.

 

Price: £12

Upcoming dates are:

27 Jan

17 Feb

09 Mar

20 Apr

 

Booking is essencial, payment required at least 48h in advanced.

If you want to know more about this class.

Restore and Renew +Bodymind® Ballwork

Classes are one Monday a month 19:00-20:30

 Restorative Yoga with the choice of Bodymind™Ballwork

Restorative yoga is about slowing down and giving the body the time to open with supported, passive stretching.  In Bodymind®Ballwork we use rubber balls of varying sizes and textures, which support, massage and stretch localized areas of the body.

Both are suitable for any age or physical condition.Price: £12

Upcomind dates are:

13 Jan

24 Feb

23 Mar

27 Apr 

Booking is essencial, payment required at least 48h in advanced.

If you want to know more about  this class.

Anusara Certified™ Yoga Teacher

www.anusarayoga.com

Mindbody Ballwork®

Member of International Association of Yoga Therapists (IAYT)

 

Rerigtered teacher with Yoga Alliance Professionals UK, accreditation that demonstrates excellent standards as set by Yoga Alliance Professionals UKhttps://www.yogaallianceprofessionals.org

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© Isabel Ferreira UA-66613013-1