News

Places in classes are limited. Please contact me to check availability.

2021 Summer Retreat  in the beautiful Nower Wood  Sat 11th Sep Nature and Nurture- 

Isabel's Yoga - Namaste 

 

                                                                                                                                                               

 

                                                                                                                                                                

 

     WELCOME

 

 

 

               Step in,

     the doors are open

             for YOGA

    in Epsom and Ewell.

   

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 H

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 I teach localy at St Joseph Church and Stamford Green Primary School. Please see Group and Private Lessons for more details.

Advanced Class

 

 

Coming back soon

 

To participate in this class there is a requirement that you be able to come up into Urdvha Dhanurasana (Wheel Pose) on your own, as well as kick up in to Handstand using a wall.

 

Price: £15

 

Booking is essencial, payment required when booking 

If you want to know more about this class.

Restore and Renew +Bodymind® Ballwork

A long session offered one Saturday a month 14:00-16:30

 Restorative Yoga with the choice of Bodymind™Ballwork

Restorative yoga is about slowing down and giving the body the time to open with supported, passive stretching.  In Bodymind®Ballwork we use rubber balls of varying sizes and textures, which support, massage and stretch localized areas of the body.

Both are suitable for any age or physical condition. Price £35 individual booking £30 when coming with a friend.

Next Sessions:

14 Oct, 11 Nov 

Booking is essencial, payment required at the moment of booking

If you want to know more about  this class.

Anusara Certified™ Yoga Teacher

www.anusarayoga.com

Mindbody Ballwork®

Member of International Association of Yoga Therapists (IAYT)

 

Rerigtered teacher with Yoga Alliance Professionals UK, accreditation that demonstrates excellent standards as set by Yoga Alliance Professionals UKhttps://www.yogaallianceprofessionals.org

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© Isabel Ferreira UA-66613013-1